A muscular and trim mid-section enhances one’s physical appearance and is the obvious sign of being physically fit. Many physical fitness instructors consider the abdominal region the center of health. They know that the development of the mid-section will improve one’s health and vitality. Trainers, coaches, and athletes know that the abdominals, the obliques, and the lower back are involved in 90% of the movements you do in sports, at work, or your basic everyday activities.
Fitness professionals also know that there are no shortcuts to the six pack stomach. It doesn’t come in a pill and it’s not really on sale in the infomercials that plague daytime television. It take a variety of exercises to strengthen, tone, and define your mid-section. We have taken the drudgery out of ab and lower back routines and actually made the process comfortable and more effective than ever.
The machines on these pages are engineered to support your body comfortably, isolate the mid-section, and allow full range-of-motion. These are the machines that have been narrowing the waist, developing the abs, and strengthening the back for decades. They are time-tested and proven performers.