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This pair of Farmers Walk Handles are a great product for strengthening.
Guaranteed to hold as much weight as you can load without bending.
Dimensions: 5′ long (60″), 12″ Plate loading space on each end, 8″
Handle Space Weight: 18lbs. each handle Color/Finish: Textured Flat
Black Powder coating Material: Heavy Duty Steel Grip Thickness: 1.25″
Holds up to 12 (45lb) Olympic size steel plates per handle.