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A muscular and trim mid-section enhances one’s physical appearance and is the obvious sign of being physically fit. Many physical fitness instructors consider the abdominal region the center of health. They know that the development of the mid-section will improve one’s health and vitality. Trainers, coaches, and athletes know that the abdominals, the obliques, and the lower back are involved in 90% of the movements you do in sports, at work, or your basic everyday activities. Fitness professionals also know that there are no shortcuts to the six pack stomach. It doesn’t come in a pill and it’s not really on sale in the infomercials that plague daytime television. It take a variety of exercises to strengthen, tone, and define your mid-section. We have taken the drudgery out of ab and lower back routines and actually made the process comfortable and more effective than ever. The machines on these pages are engineered to support your body comfortably, isolate the mid-section, and allow full range-of-motion. These are the machines that have been narrowing the waist, developing the abs, and strengthening the back for decades. They are time-tested and proven performers.

Body-Solid Ab Crunch Bench

more... Perform the most effective crunches possible no matter what your level of fitness!

Body-Solid Ab & Back Machine

more... This unique dual-function machine allows you to exercise two major muscle groups for one great low price.

Body-Solid Deluxe Vertical Knee Raise

more... Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction...

Body-Solid Heavy-Duty Roman Chair

more... This Roman Chair / Back Hyperextension is unsurpassed for development of the lower back, glutes, hamstrings and abdominal muscles.

Body-Solid Pro-Style Ab Board

more... This adjustable Abdominal Board is a reliable staple of fitness studios, home gyms and health clubs everywhere.

Body-Solid Semi-Recumbent Dual Ab Bench

more... The new Semi Recumbent Synchronized Dual Ab Crunch Bench works your abs to perfection by allowing you to increase or decrease resistance with weight plates...

Body-Solid Vertical Knee Raise & Dip

more... Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine...

Heavy-Duty 45° Hyperextension

more... It's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning.

PowerLine 45° Hyperextension

more... The strongest, safest 45° Hyper made.

Powerline Ab Bench

more... You’ve never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body-Solid delivers six-pack abs and well-developed oblique...

Powerline Ab Board

more... This Sit-up Board makes ab work more effective, adding strength and tone to the entire abdominal section....

Powerline Roman Chair / Back Hyper

more... 90% of everyday movements involve your abs and lower back...

Powerline Vertical Knee Raise

more... This freestanding VKR / Chin / Dip combo machine is exactly what you need to bulk up your arms and shoulders while you lose inches and rip your abs...