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Dynamic Training

STANDARD FOR DECADES, BUILT FOR LIFE Stay flexible, strong and agile using resistance training equipment and accessories from Body-Solid. Resistance training is a form of strength training in which each effort is performed against a specific opposing force generated by resistance (i.e. resistance to being pushed, squeezed, stretched or bent).

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Body-Solid Standard Plate Tree & Bar Holder (GSWT)
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Body-Solid Olympic Bar (7Ft)
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